Frequently Asked Questions

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Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. For more details about the coaching process and what you can expect from your sessions click here.

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

One of the most common misconceptions about coaching is that it is therapy in disguise – or worse yet –therapy from an unlicensed practitioner. In reality, transitional coaching is truly its own unique service designed to help ambitious achievers meet the outcomes that will bring them success and fulfillment in any and all areas of life. You can find more info about the differences and similarities between life coaching and therapy here.